Longevity Lab Podcast

20: Supplements That Are Worth Your Money

December 06, 2022 J.T. Episode 20
Longevity Lab Podcast
20: Supplements That Are Worth Your Money
Show Notes

LLP20: Supplements That Are Worth Your Money

In today's episode, J.T. talks supplements and which ones are actually worth separating you from your hard-earned monies. He discussed 5 supplements that can give you a benefit, what those benefits are, and how to use them.

Make sure you looks for supplement companies that follow Good Manufacturing Practices and third-party test their products.

And remember, they're supplements and they live up to the name. They're not a foundation of health, just an accessory.

Thank you for listening. If you find this podcast helpful, please rate it and share it on social! Tag me at my socials below.

Intro music by DJ Zenas — @officiallyzenas

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