Longevity Lab Podcast

23: Avoid These Fitness Marketing New Year Tactics + The Proven Way To Set Goals

January 03, 2023 J.T. Episode 23
Longevity Lab Podcast
23: Avoid These Fitness Marketing New Year Tactics + The Proven Way To Set Goals
Show Notes

LLP23: Avoid These Fitness Marketing New Year Tactics + The Proven Way To Set Goals

In today's episode, J.T. discusses the nonsense ideas that you should avoid in the New Year. Every year there's fitness marketers that will try to take advantage of your motivation, this is what you should look out for so you don't get caught in a trap.

He'll also discuss the proven way to set goals. We'll break this down very practically so you have an action plan as soon as the podcast is over. If you follow this plan and avoid the bullshit marketing, you'll have an amazing 2023.

Thank you for listening. If you find this podcast helpful, please rate it and share it on social! Tag me at my socials below.

Intro music by DJ Zenas — @officiallyzenas

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