Longevity Lab Podcast

27: My Fat Loss Phase Results!

February 07, 2023 J.T. Episode 27
Longevity Lab Podcast
27: My Fat Loss Phase Results!
Show Notes

LLP27: My Fat Loss Phase Results!

In today's episode, J.T. discusses the end of his fat loss phase and the results he got.

He touches on: 

  • where he was before he began
  • the changes he made to facilitate weight loss
  • the results of it all!

Thank you for listening. If you find this podcast helpful, please rate it and share it on social! Tag me at my socials below.

Intro music by DJ Zenas — @officiallyzenas

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