Longevity Lab Podcast

28: How Nurses Should Structure Stress to Experience Less

February 15, 2023 J.T. Episode 28
Longevity Lab Podcast
28: How Nurses Should Structure Stress to Experience Less
Show Notes

LLP28: How Nurses Should Structure Stress to Experience Less

In today's episode, J.T. discusses stress — how it can be beneficial under the right circumstances and how nurses can structure it in order to manage it better.

He details one "hack" that can take stress management to the next level, specifically for nurses, that you might not be expecting.

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Intro music by DJ Zenas — @officiallyzenas

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