Longevity Lab Podcast

29: How Nurses Can Simplify Nutrition for Weight Loss

May 17, 2023 J.T. Episode 29
Longevity Lab Podcast
29: How Nurses Can Simplify Nutrition for Weight Loss
Show Notes

LLP29: How Nurses Can Simplify Nutrition for Weight Loss

In today's episode, J.T. discusses nutrition and how nurses can boil it down to 4 key principles to go from overwhelmed to optimized.

It doesn't get more simple and straightforward than this, so if you want to reach your weight loss goals this is how you structure your nutrition to get there faster.

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